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Best balm or spray for back pain

2022-10-10 02:41:27
I have vitamin D and Vitamin B12 deficiency due to which I am getting muscle pain. I am already taking supplements to cover deficiency. I am getting a lot of back pain daily even while sleeping. Please suggest best balm or spray for back pain and muscles pain.
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Answered2022-10-18 15:52:55

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Considering your occupation, you must make sure you have correct posture habits at work. Vit D can help you till an extent but will not completely get you out of pain till you correct your posture as well. You will also need Physiotherapy and Back strengthening exercises.
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Avoid bending forward

Answered2022-10-10 07:22:42

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You will need a prescription Please take a consultation

Answered2022-10-10 06:44:45

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You need some blood test medicines correct posture exercises stress down methods complete cure be courteous good mannered while taking free advice be gentleman Consult me search browse on goggle practo Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon 42 years expertise Govt retd Hod / Director practice at chandigarh —— Sarhind Orthopaedic Multispeciality medical centre sco 23 sector 33 d. Main market Chandigarh near terrace garden I

Answered2022-10-15 23:52:40

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