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Belly fat issue
I want to reduce my belly fat what to do please give me some suitable home remedies.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Next Steps
Do crunches and pushups daily to reduce belly fat.
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Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
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. Medical history
. Family history
. Occupation
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. Daily routine
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Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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