Belly fat and weight loss

2017-05-10 04:02:00
I m getting fat day by day my diet i not that too much even after that i m not loosing my belly fat its about 4 years old belly fat
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Answers (1)

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for detailed diet plan.

Answered2017-05-10 04:23:35

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