That's OK relax it's treatable I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery

Hello, it appears that you are getting too much stress about certain issues. we would like to recommend you to engage in a healthy lifestyle. Please do check out the links given below on stress, and take care of yourself. http://www.drnishakhanna.com/how-to-manage-stress/ http://www.drnishakhanna.com/techniques-of-stress-management/

It’s necessary to know your history and the reason for your underlying stress. I am a Pune based online counselor and can help you with techniques to overcome stress. Do get in touch with me through Practo. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !

Hello practo user I can understand the difficult situation that you are going through . Since you have mentioned that you are a sensitive person all the negative situations that you are going through are having an adverse effect on your overall well being . You can try and practice deep breathing and meditation as that will help you with the thoughts . Try and talk to a close family member or friend about the issues , spend quality time with them to distract yourself. Go for regular exercise and maintain a healthy lifestyle. It is advisable that you seek help from a clinical psychologist for a proper diagnosis and formulation of a personalized treatment plan through regular counseling sessions. You can also reach out to me through the practo app for any further help or guidance.

You have become hypersensitive in your behaviour ... need to know your history ...with Homoeopathic medicines it can be relieved.

Hi sir Thanks for seeking help here. You have anxiety disorder. You can manage it without much difficulties. Start yoga and exercise. Learn relaxation techniques and start a low dose medication. I feel pari cr 25 will be good option. Happy to help you Later we will start CBT.