1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Being so lean. Something that i need!

Being so lean

2017-10-14 18:11:56
I have been lean since my birth. Now I'm 21. But my weight is around 43kg.I know this is too lean. I'm a martial artist.I had faced many mental issues because of my weight. But believe it or not,Because of routine exercise , my muscles were so tight, look alike a gym person.but like a lean gym person (too lean) .I want to gain weight , please recommend something that I need
65 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
You need to take high protein diet. Ask me directly  for customized diet plan for you.

Answered2017-10-15 02:22:00

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Get a Lean and Muscular Body With Vegetables

Ms.Swati Kapoor

Gone are the days of bulking up and looking like Arnold Schwarzenegger. Now Edward Pattison's (Star of the twilight Seri ... Read more

Humans Are Emotional Beings

Ms.Anitha D

What you think about feeling positive and negative emotions influences in: • Allowing yourself to feel an emotion– If ... Read more

Sex Tips for Men

Dr.Rahman

Sex is not all about doing it in the bed. The three attributes that can help you in building an effective relationship w ... Read more

Management of Tuberculosis: 10 Common Pitfalls to Avoid

Dr. Madhukar Pai

Indian TB patients get diagnosed after a delay of nearly two months, and are seen by 3 different providers before a diag ... Read more

Suffering From Cold?

Dr.Radhikaa Reddy

Common cold: Runny nose, constant sneezing, headache, and recurrent sore throat are the common symptoms. It affects all ... Read more

“Julie, Weight Loss and Kaizen”

Dr.Shreedhar Archik

I was talking toJulie during her follow-up visit. Julieis 42 year old single mother and weighs 103 kilos. I saw Julie 1 ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I'm very lean and skinny,underweight

4011 Views
Now I'm 23 years old,since my 15 years of age I was not gaining weight and my appetite is very low.I neve ...Read More

How to get a lean body

3799 Views
I work out in gym daily and i would like to know if consuming whey proteins or mass gainers would help me ...Read More

Hi mam iam 24 yrs..my weight is 43

3684 Views
Hi mam iam 24 yrs old ....my weight is 42...i want to gain weight...i tried so many pprotien powdrs but i ...Read More

Constantly growing lean

1218 Views
I have been growing lean at a rapid pace and I want to ask if I can take Tot'hema to gain weight even if ...Read More

Gaining weight

700 Views
Height is 178cm . Weight is 70kg . Age is 22. I feel like very lean. Is it possible to get weight. Does s ...Read More

No changes in weight

42 Views
I been doing workout and eating healthy past 2-3 months I'm not getting lean nor weight is getting reduce ...Read More

Diet for lean body

96 Views
Hello doctor, My body is lean even I don't h necessary skin fat. So how can I increase body weight please ...Read More

Gym and lean body

67 Views
Hey doctor , I have been going to the gym for the last 6 months and maintaining strict dieting not consum ...Read More

Lean BMI and weakness in body

48 Views
I have a BMI of 16.5. I'm currently 49kg and 5,8. I have been feeling very weak physically and it is als ...Read More

Lean body and underweight BMI

76 Views
I'm 21 years old still very lean from my childhood my weight is 56kgs only, even after many diet plans an ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.