For the past few months I have been very forgetful and scattered. People tell me to ‘just think’ but it’s very hard, I’m trying to think but I still forget basic things, I mess up the easiest tasks, not to talk about the hard ones. I am constantly thinking, I can’t relax at all. I get explosively mad for the smallest things. This affects my work and my relationships. I don’t know what is my problem, I would like to contact a doctor but I’m afraid they wouldn’t take me seriously.