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Behind the knee pain after running

I have been running from 2 months but few days earlier a pain in my knee creating problem while running( left leg knee) while there is no problem in my right leg knee. Please help me out of this as my physical exam is nearer

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• Contrast Fomentation (Hot and Cold). • Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate applic ... Read More

I feel knee pain after running on treadmill. I then started running 3 days a week...But i feel pain on abd off...apply moov.. Should i completely stop running

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Need discussion ... Read More

I have pain in my right knee, while walking or running its started paining. that's why I am not able to walk properly

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Hi I think you need to consult orthopaedics Dr. For proper investigation like MRI. may be there is some ligament injury. ... Read More

I recently started running to get myself fit but after 3 days I feel pain in my knee,so I quit running.but after that pain goes on increasing...so should I start running again or should stop till pain goes???

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• Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain ... Read More

I have been running in morning and suddenly my kness got swelled and was not able to walk. Now the same pain has started on my other knee as well

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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. C ... Read More

I feel pain in my left knee after long distance running(over 10km). The pain stays for a day or so, depending on the distance I ran. Should I start using a knee sleeve? How do they work? Will it help? Are there any side effects?

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Hi, stop running for few days, as it will aggravates your clinical symptoms. Due to mild inflammation, or soft tissue injury you have developed knee pain. If symptoms aggravates kindly consult orthope ... Read More

I was obese so i started running to get rid off it .I run too much a day like 5 km in starting. after leaving running a soothe pain always remain in knee since last 2 years. how to fix it

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Get an xray done ... Read More

One day when I running on the road after a long period of time I running very fast at the first moment after running when I come at my home after cooling down knees I feel some pain in my left knee

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Do strengthening exercises for lower body muscles. If you're right dominant, left will be always weaker compared to right. For running your leg should have equal strength in both the legs. ... Read More

I am upsc Aspirant and I generally much active person I did running for 6 months 3 km daily on trademill June 2019 to December 2019 after that I feel pain in my left knee while running then I stop running now in June 2020 I started running then I still feel the pain in same knee then I consult to doctor and got x ray and MRI of my knee Due to t

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Consult the same doctor and show him report. ... Read More

When was start running after few mintes my knee start getting pain the pain is like dull pain and i feel like burning sensation

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Hi..., Rest. Take a break from your normal activities to reduce repetitive strain on your knee, give the injury time to heal and help prevent further damage.... Ice. Ice reduces both pain and inflamma ... Read More

My mother is suffering with knee pain and swelling around knee area. She is 44 years old. She is facing problem while sitting and standing. Also, she is diabetic. So, I need some consultation regarding the issue.

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Yes, get xray of knee in standing position ... Read More

Can feel discomfort in knees and fingers feel stiff in the morning after waking up and once I start moving i can see it's normal and physical activity doesn't cause any pain. I can here cracking sound from my knees when I perform knee exercise. Took full arthritis pannel test all came out negative... Iam living a sedentary life style.i can move my

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Evwn though all reports are normal but symptoms are closely related to arthritis only so it may be sero negative arthritis where report may be negative Once check "uric acid" which is not there Basi ... Read More

My mother has been experiencing recurrent knee pain (right) for nearly a year. About two months ago, she slipped and fell, after which we got an X-ray done (attached). The doctor advised rest and the use of a crepe bandage for a few weeks. However, she continues to have daily knee pain. Could you kindly review the X-ray and guide us on the possible

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Thank you for sharing the X-ray. Based on the X-ray, I do not see any obvious fracture (broken bone) or major injury from the fall. However, there are signs of age-related wear and tear (arthritis) i ... Read More

There is weakness in the thigh. There is pain from the knee back side ligament (PCL) to the back joint on the left side of the waist. This is from the last 20 years. Earlier, when I walk for long distance or play football say for 45 mins. My knee back side joint gets locked and it was difficult to move my leg. Currently I don't walk long distances

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Go for mri l s spine and knee joint If we diagnos correct Treatment will be easy ... Read More

I m feeling pain in one ankle , that is right ankle and also feel pain in knees from last 1 month. What can be the cause of that. I am felling difficulty as not able to do exercises.

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Need more description of problem ... Read More

35-year-old woman from Bangalore. Weight is 84 Kgs. Having knee pain for maybe close to 2 Years – Not constant, kind of intermittent. Got MRI done for both knees. Key findings of Report: Right Knee-“Grade II horizontal tear of posterior horn of medial meniscus". Left Knee - "Grade II horizontal tear of posterior horn of medial and later

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It usually takes 6-12 weeks for pain to subside. Yes it’s fully curable. Yes you will wear high heels ... Read More

My mother is suffering from extreme knee pain particularly behind the knee. She has taken pain medications Zerodal sp and ark spray. Because of the spray, there is redness, rashes itching all over that area. What should be done now?

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Stop using spray Avoid massaging Stop squatting and cross leg sitting ... Read More

Took Ayurveda treatment for 18 days for knee pain (arthritis, meniscus tear) But pain is still there. Any suggestions?

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Get xray of knee in standing position first ... Read More

Took ayurveda treatment for 18 days for knee pain. But after that still facing knee pain and additionally unable to sit for long with knees at 90 degrees and cannot walk for more than 20 to 30 min. Feel like the ayurveda treatment made my condition worse than before the treatment. Any suggestions?

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Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine ... Read More

My mom sister is having so much problem in walking and also lifting some objects . She having pain in foot , knee , elbow . and slowly slowly problem becoming worse . and now she having pain in disk . We went to doctor in past months but the result is not good . Please if you help for supplementation and diet plan for her .. ( would glucosamine ta

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Glucosamine for knee arthritis Kindly consult ... Read More

I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now.

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Any history of knee injury ? Does your knee pain increase with squats or climbing stairs? Making any sound ? Is the Back pain comes down to behind thigh or leg ? ... Read More

My father 60 yrs old with complains of difficulty in walking, b/l knee swelling and pain, with bowing of right knee( varus deformity) Please suggest treatment. I am adding image of knees.

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Get xray of both knee in standing position ... Read More

I have a fibula head fracture six weeks ago and also injury at the knee joint. Now the fracture is likely healed and no pain at the fibula head. But during walking and when putting pressure on the knee joint there is pain at the knee joint specially at the patella region. What can be done?

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Your X-ray suggests an arcuate sign (small avulsion at fibular head), which may indicate posterolateral corner injury. Your knee pain can be due to quadriceps weakness, patellofemoral irritation, or ... Read More

I have been suffering from lowerback and knee pain for 6-7 months..It's followed by inability to climb stairs and waking up from a sitting position..This issue started after sitting long in a car basing on my tail bone area and got worsen after suffering from a unexplained fever for several days..I feel weakness in my calf muscle and knee that get

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Consult physically or online atleast for further details and management ... Read More

Pain in left knee back side joint increase while walking and not able to bend fully hardness some time in hip but no pain transfer from waist to leg via hip but whole leg heavy Ed's after walking 400 -500 mtr done Philip ift etc but not fully

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"Your popliteus muscle is tight, which is why you are experiencing pain behind the knee, and I can sense from your words that you are also feeling symptoms of Piriformis Syndrome. If you use the Myofa ... Read More

I am getting knee pain since from 1 month my weight is 83 kg height is 6feet Age is 36 i am under no medications

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Any injury 1 month back? Swelling? Any difficulty in climbing stairs? ... Read More

Taking medicines for 7 day s and onitment jell we are getting treatment in Chinmaya hospital banglore but not going cure pain will getting same so plese suggest me for cure no bone pictures in knee.but getting pain in knee joint

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Get the standing weight bearing xray first and get ur knee examined properly.is there some history of any twisting injury or any relevant recent history which we might be missing? ... Read More

I have little pain in left knee I have done X-ray Docter said it's ok but pain still exits during driving mostly not in waking ..pls check X-ray and guide is it any serious issue or arthritis or any thing else ..which test should I do

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Mri of knee ... Read More

My father,53, had meniscus surgery done last year in may. now he has knee pain again and difficulty in walking due to pain. recent MRI attached. what can be done now? his doctor have him some injection for the fluid that's in the knee. the pain was gone for 2-3 days but it's slowly creeping back again. also, my dad doesn't know what kind of physio

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Based on the MRI, your father has Grade-3 chondromalacia patella (cartilage wear behind the kneecap) along with mild joint fluid and post-meniscus surgery changes, which are likely causing his current ... Read More

10days back did lunges after that day very very light pain some times while sitting on chair and while walking . If i try to fold the leg complete it s a bit tight . Got x ray went pls advice what is the issue is it arthritis or just small strain or spams Xray attached

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Doesnt look like arthritis as per the x ray. Probably you have strained your knee. ... Read More

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