I had a fracture in my left feet, base of 5th metatarsal fracture. I had a cast on it for 8 weeks,then xray showed that the fracture has been healed. It's total 10 weeks since the injury. Now i have started walking properly. When can i start cycling or running?
Cycling now can do.
Running wait for 2 weeks more.
Dip. Foot in hot water, three times in a day for 10days.
Start with walking, proceed to jogging and running over 2 weeks time.
Answered2020-11-23 11:42:43
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I have been diagnosed with a 5th metatarsal fracture in the left foot on 9.3.24
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