I think u are suffering from depression and anxiety.
Consult psychologist online or offline immediately and take care of ur health.
Feel free to contact me if needed.
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Answered2018-06-13 15:39:58
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4 yrs of impaired quality of life has to addressed medically.. depression can be the underlying reason.. get professional help.. depression is as biological as diabetes..
Next Steps
meet a psychiatrist.. check ur thyroid, vit d3 levels
Health Tips
go for morning walk.. write a mood diary to track what thoughts re burdening you..
Hye my sis is facing an issue since 2 months in which thoughts run in her mind
• When thoughts start ru
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