I have never been to a psychiatrist ever in my life because i would get too anxious even at the thought of it.I get a very bad sinking feeling in my chest and my heart starts to race whenever i am in a social situation.When im at my home i feel like im always on the edge,negative thoughts never leaves my head no matter how much i try to distract myself.Im always restless cant enjoy watching tv ,reading book nothing.Is it possible to consult a doctor via chat?..i do not want to have a call or video call.would it even work?
Hello doctor. From childhood i was having health anxiety.. Even for small thing i felt so worry..mainly a
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