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Back part of shoulder.

2017-06-10 07:18:33
I have been a shoulder pain from last 3 days, I'm not able to do any exercise like push ups,pull ups etc when i trying to do that exercise a sudden unbearable pain started in back part of shoulder.
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Use ice pack on ur injury area at least 3 times in a day. Stop exercises​ next  3 to 4 be days. If still not better than see to near by Physiotherapy clinic.

Answered2017-06-10 07:37:07

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Hello sir Plz apply ice application Avoid heavy weight lifting Do exercise under supervision..

Answered2017-06-10 07:36:35

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