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Back pain upper side left side neck pa.

2017-04-01 17:46:45
Back pain upper side neck pain little chest pain chakkar jaisa lagta hai Back pain upper side Shortness in breath 3 month problem Shortness in breath ECG normal Report normal Age 29 Male Please advice
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Answers (4)

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Avoid computer work. Physiotherapy treatment and stretching exercises under physio

Answered2017-04-03 06:11:14

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Dear client, you should visit some orthopedician to get appropriate pain medicine followed by physiotherapist for postural correction.

Answered2017-04-03 04:31:05

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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered2017-04-02 13:24:40

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Hello there. I can understand your concern. Back pain and neck pain could be due to multiple reasons starting from calcium and vitamin D3 deficiency upto Norbert root compression. Are you a smoker? I need a few more details before proceeding with your case, so reply and we shall proceed with this case further. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-04-02 09:23:20

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