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Back Pain (Upper left region)
I am experiencing a back pain (upper left) for the last 3 days and it pains even more when I try to bend down. Can someone suggest it's possible remedy and causes?
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Sound like a muscle spasm. Very common if you have low vitamin d and b12. Do get these checked and if low. Then take injections as supplements and you will be better in a week.
Meanwhile do heat packs and apply diclofenac gel.
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consult if needed
Health Tips
get vitamin injections
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