8 days before my wife asked me to pull her,lift her in lap.
I tried, got successful.
I tried it for 2-3 days continuous, no problem.
But 4th day when I tried, I felt a pain in upper back area
She had applied iodex on that area but nothing good happened.
Now whenever I bow down or move below pain in upper back area continuously happens
Please help
Sir can I join gym again before 2months I got a pain in lower back due to heavylifting after doing some e
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