Back pain sibce today

2018-01-30 18:00:23
Since today morning i m feeling back pain suddenly.. i m sleeping on ground and matrrss is thin. but only today it has started to pain
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Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.

Answered2018-01-31 04:02:24

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Symptoms suggest muscular spasm, mechanical pain or PIVD. Conditions needs evaluation with X-rays or MRI. You can try: 1. Hot water compression thrice daily for 1 week. 2. Spine extension exercises. 3. Rest for 5 days . 4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.

Answered2018-01-31 03:00:25

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