I have been suffering from back pain for almost more than 2 years. The back pain remains constant all day 24x7. The pain is mostly on the upper back area which involves neck, shoulder and the shoulder blades. From past 1 year, the pain is more on the right shoulder blades. while paining, i always tries to stretch my arm and the right shoulder blades pops. I dont know this popping of shoulder blades is normal or not. I have consulted with orthopaedics and did xrays 2-3 times but the report was normal. I am not sure is orthopaedics should be the right one for this problem.