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Back pain promblem

2017-10-31 07:09:35
I've have been suffered from back pain since 3 months i took medicine but not feeling well please suggest
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Answers (1)

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It generally occurs because of lack of muscular strength, reason can be prolonged sitting /standing /travelling. You should consult a physiotherapist.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /travelling /driving +no cold exposure +no manual exertions +no weight lifting +no forward bending +correct posture (sit tall).

Answered2017-10-31 15:07:20

YESNO

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