1. Home
  2. Consult with a doctor

  3. Back pain problem. On it but no relief!

Back pain problem

2018-09-07 05:11:37
Mam i just sneezed and after that i am having back pain whenever i bend or move..i tried to put heat bag on it but no relief
27 Views

Answers (4)

Consult Now
Posture corrections must at that time . Avoid standing

Answered2018-09-21 04:21:46

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+169
Consult with a doctor
Online now
Consult Now
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.

Answered2018-09-08 07:46:56

YESNO

Was this answer useful

Consult Now
Hi.., ur history is classical of disc issue in lower back..
Next Steps
visit an experienced physiotherapist.. take IFT or traction for pain relief.. do supervised core n back strengthening exercises.. Learn n strictly follow postural n ergonomic advice
Health Tips
avoid forward bending.. take plenty of fluids..

Answered2018-09-07 05:28:39

YESNO

Was this answer useful

Acute pain require rest and medications.physiotherapy is not indicated unless there is a clear cut diagnosis in spinal pain.
Next Steps
please approach an orthopaedic surgeon and follow the steps.if it is disc problem physiotherapy is indicated after 3 weeks.
Health Tips
your core could be weak hence you will need core strengthening in future

Answered2018-09-07 08:14:17

YESNO

Was this answer useful

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Lower back pain

28422 Views
L4-L5 diffuse disc bulge is seen indenting the ventral thecal sac and abutting the right existing nerve r ...Read More

Left back Pain after slipped on stairs

6678 Views
Hi, I slipped on stairs last evening and due to I landed on left elbow and left side of back, feeling pai ...Read More

Chronic back pain after covid vaccine

4321 Views
Hi Doctors Today evening around 12pm my brother take covishield vaccine 1st dose and now he has chronic b ...Read More

Pain in lower back accompanied with gas

2825 Views
I am experiencing shooting pain in left side of the lower back. It started last weekend after I ate somet ...Read More

Body pain due to cricket and badminton

2359 Views
I played cricket and badminton after a long time both on the same day. I played 1 hour badminton with ful ...Read More

Left side cervical and left side pain

34 Views
Hello , For a few days I have had the left arm back near the ribs and neck pain near the collar bones. So ...Read More

Back neck pain

43 Views
I feel stabbing back neck pain atleast 15 days once which could be relieved only by taking paracetamol.. ...Read More

Pain in hip

32 Views
5 day ago i have lift the weight and i walked 8 km next day started pain in the back after 2 day started ...Read More

Minor middle back pain

30 Views
Good morning, I am suffering from middle back injury from 16 days. In starting 5 five days there is a pai ...Read More

Back strength

25 Views
I had undergone L2 laminatectomy along with l12 to l 3 pedicular screw fixation due to fall from height ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.