Back pain on right side

2021-10-11 11:57:58
I have a back pain(rightside) from last 2 days and having problem while walking. I have taken "Voveran sr100" and "Neurobion forte" Please suggest what should I do next. Shall I go for x-ray.
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Visit physiotherapy centre for proper diagnosis and treatment Contact ADMIRE physiotherapy laser CLINIC

Answered2021-10-15 03:38:48

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Answered2021-10-13 01:03:05

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https://www.youtube.com/watch?v=HxvRQ9ZJ8vQ Chiropractic adjustment will help. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. https://www.youtube.com/watch?v=HxvRQ9ZJ8vQ

Answered2021-10-12 06:38:03

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You should find out the root cause for your back pain. You should consult a physiotherapist or orthopaedist for complete assessment and treatment.

Answered2021-10-11 13:21:40

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Visit physiotherapy centre and take electeotherapy for a week. Maintain proper posture.

Answered2021-10-11 12:37:16

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