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Back pain - need to know reason

2018-09-20 05:22:40
I have been having back pain for few days. I used to go gym for about a month and played badminton a week before. In past one week having back pain.what could be the reason?
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Strain full activity is your reason. Tk rest and physiotherapy treatment. Stretching exercises with Physiotherapy

Answered2018-09-21 04:19:54

YESNO

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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-09-20 08:47:52

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Spinal Extension Exercises And Icing
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Consult Physio
Health Tips
Avoid Forward Bending And Weight Lifting

Answered2018-09-20 07:12:12

YESNO

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Greetings S/ W Engineer, Don't worry about the back pain. Causes may be due to playing badminton or not warm up exercise before your Gym activities. Please try to follow the below things carefully. 1. Apply Ice pack over the area 2. Do Gentle stretching for your hamstring 3. Do MFR to Lower lumbothoracic fascia
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Consult near by Physiotherapy clinic
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Avoid forward bending

Answered2018-09-20 05:57:11

YESNO

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