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Back pain, muscular spasm

2017-07-08 23:52:02
From last one week I have back ache. Back is become stiff. Very difficult to sit and stand. I had flexo MR. Please suggest.
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Answers (1)

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Consult physio near by ur area, u may have issue with Ur lower back, need to strengthen Ur muscles
Next Steps
do hot formantation
Health Tips
don't do any over activity , don't bend forward, don't lift heavy weight, try to rest,

Answered2017-07-09 10:56:01

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