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Back pain.

2021-05-07 10:46:00
I am suffering from back pain from last 2 months can you suggest me any exercises and medicines please help me
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Answers (2)

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1) there can be many reasons for back pain, however in a young boy like you the most common reason is back muscle weakness or excessive load on those muscles. 2) for back muscle exercise you need to take advice of physiotherapist near you.

Answered2021-05-07 13:20:30

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Back strengthening extension exercises Glutes, quads, and hamstrings Core strengthening exercises. Google of them,

Answered2021-05-07 16:28:26

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