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BACK PAIN DURING THE DAY

2017-09-23 07:26:08
I FEEL UNEASY LIKE BACK SIDE. WHEN I MOVE MY BODY ITS CRACK AND I FEEL UNEASY BT WHN I TAKE SOME REST THAN ITS NORMAL BT AFTER CERTAIN PERIOD OF TIME AGAIN IT STATED
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• Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-09-24 05:05:25

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