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Back pain and shoulder pain.

2023-07-13 18:31:33
As I do sitting job, and recently I'm facing back and shoulder pain issues. I have no idea how to cure them now as I've already tried exercising.
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Answers (10)

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On first basis no need to take medicine for this pain. Needs to do some exercise. Kindly consult Ill tell you the best method to relive it

Answered2023-07-14 06:11:39

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correct posture while sitting, take hourly breaks
Next Steps
consult for a full description

Answered2023-07-14 03:05:04

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Cervial Spondylosis Muscle spasm Consult for appropriate diagnosis and treatment

Answered2023-07-15 12:20:56

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Kindly consult for detailed evaluation and further management

Answered2023-07-14 06:20:07

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Kindly Consult online You can take flexon mr 1-0-1 × 5 days

Answered2023-07-14 03:53:13

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Need few more details Kindly consult

Answered2023-07-14 03:41:09

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-07-14 02:53:23

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Maybe you have not tried the right exercises.Exercise,massage  supplements etc all can help with long term relief and prevention of future isdurs.pain killers can only give temporary relief. An evaluation is needed.
Next Steps
please consult woth all reports.more investigations may be needed

Answered2023-07-14 02:15:12

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Take any pain reliever for few days and avoid kong hrs of sitting, as pain seems posture related

Answered2023-07-14 00:46:56

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According to your sign and symptom you are suffering from backache with shoulder pain .
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and do exercise regularly with yoga and meditation and keep positive attitude to fight any disease and any problem of your life

Answered2023-07-13 19:27:36

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