Back pain and sciatica

2018-04-08 04:36:26
I have L4-L5 and L5-S1 broad based buldge disc which results in mild bilateral foraminal narrowing. Could this be the reason why I have back pain and sciatica?
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Had you mentioned your problem so reason is that. Meet physiotherapist.postures corrections must. Avoid toward bending and heavy weight.

Answered2018-04-10 07:58:01

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Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day

Answered2018-04-08 05:21:24

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Send photo X-ray lsc spine film thru practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211

Answered2018-04-08 14:49:22

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Definitely u need to undergo a week of Physiotherapy session including lumbar traction and IFT and follow the exercises taught
Next Steps
Visit to a near by Physio
Health Tips
Care of the back by wearing back belt and reduce weight if ur obese

Answered2018-04-08 05:02:24

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