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Back Neck Pain

2016-12-31 05:44:26
Hi- i have mild spondylitis as attached. I met a orthopedic doctor who advised me to do some isometry exercise. I have been doing exercise regularly with no result. I noticed that when eat/drink, extreme tooths of the jaws pain s a lot causing the pain radiating to the back neck. I showed up two well known dentists thinking this could be from teeth (I have had successful gum surgery 3 months back). Dentists did not find any tooth issue/there is no cavity. I was prescribed mouthwashes. Please suggest what next to be done as Neck Pain is more when i eat/drink.
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Answers (4)

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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered2017-01-06 13:09:30

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In my opinion u should go for physiotherapy sessions for atleast 10days with no exs intially but as pain subsides start doing isometric exs... in physio u should do ift / hot pack / US.. also u need to go for few blood test like vitamin d vitamin b 12 calciumuric acid as deranged value of these may cause such pains...get well soon take care
Next Steps
Should go for physiotherapy asps
Health Tips
Do not bend your neck Do not lift heavy weight

Answered2017-01-02 12:03:08

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Hi, I understand your concern. Just doing exercises is not sufficient for cervical spondylosis. Multimodal therapy is essential. During the initial painful situation IFT/ SWD will help to bring down pain. If it is severe, a soft cervical collar will be needed. In addition pain killers and muscle relaxants will take care of the acute problem. This should be followed by exercises for your neck - isometrics. ALso lifestyle changes including positioning your table and chair in your workplace to a comfortable position is most important. Regards, Dr Saseendar, Consultant Sports Surgeon, www.caresportsinjury.com
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Multimodal therapy

Answered2016-12-31 13:06:00

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Consult a ENT surgeon

Answered2016-12-31 07:52:17

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