You need to be evaluated thorougly with detailed history,physical examination and relevant investigations.With available information, it looks you have issue in upper lumbar spine.
Next Steps
Consult Orthopedic surgeon
Health Tips
• Watch for increased Pain/Fever/Weakness in Limbs, Bowel/Bladder. If present, follow up with the nearest hospital
• Spine ergonomic instructions-Avoid forward bending, and ground-level activities. To sleep on a cot with a firm mattress, Sit on an ergonomic chair/Table for work, take a break every 45 mins on sitting jobs, electronic device to be placed at eye level while getting up from lying down position, turn to one side and getup. Avoid jerky movements.