Hi dear i understand your issues..
If you notice back pain every morning, your sleeping posture could be the culprit. Poor sleeping positions can put pressure on your spine, causing its natural curve to flatten. ... If sleeping on your stomach is the only comfortable position for you, place a pillow under your pelvis or lower abdomen for support.
Next Steps
correct your sleep posture..
after that also you are facing same pain means consult me.. i will help you..
Health Tips
ayurveda have more & great remedies for back pain..
Hope you are satisfied with the answer..
thanking you..