Please advice the best medicine for B12 vitamine...i have nerve pains..in whole body...i think i have difficiency of b12 vitamin...pls suggest best b12
Take high protein diet and balanced nutrition especially milk and milk products non-veg veg.
Contact me through practo direct consultation for further information surely help you.
Answered2019-02-18 16:48:11
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I thing you get tested first plz don't think by symptoms
1 st do for vitamin B12 test then only start any supplement s by recommendation of qualified doc
Kindly advise vegetarian diet to increase vitamin b12 and vitamin d without compromising on chlostrol as
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