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U r in the borderline range. If u still feel the symptoms even after the oral medication, u can take injections. They r safe. Try adding meat, eggs and dairy products to ur meal, as meat contains good amount of vit b12

For now your Vit B12 levels are normal.. you can continue the tablet. Injections are given when there is severe vit B12 deficiency. You don't need injections For long term you can take Neurobion forte tablet I would suggest taking vitamin B12 via your diet.. eat vegetables, fruits, non-veg

With This borderline levels of Vit B12 and if you’re not having symptoms related to it + You are Having supplement that is well tolerated and is not producing any GI problems You are Good to continue oral Supplements IV VitB12 doesn’t produce any harm if given under supervision and within dose

In this level oral tablets are ok , can take injection also

I think according to ur b12 level it is borderline... Less than 200 is deficient... And also if intolerace to oral medication you can take injection safely..

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• At 282 pg/mL, you are borderline. If you have symptoms or poor absorption, injections are justified and safe. • If you are otherwise healthy and absorption is normal, high-dose oral B12 (1000 mcg daily) is often sufficient. • Injections are not harmful to organs when medically indicated.

B12 injections can be taken safely.

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Consult me . I will tell you in detail

Wrong advise Inj hardly damage any organ. Neurokind od after dinner for two months ir oral. Or Inj neurobion forte one ample intramuscular alternate day for five injection in ten days, intramuscular in gluteal reason.

Need few more details Kindly consult

Taking oral or injection doesn't cause any side effects Acc to ur vit b12 levels take oral tablet neurokind Also include eggs  neat in ur food

You can continue oral B12 tablets. As per your B12 level of 282 pg/ml, no injection needed currently and even if you take it it's safe so don't worry about the side effects.

You can take oral medication.  No need of injection.

Need some more details kindly consult

Avoid fried and spicy food Water intake more Do connect and consult

-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life . ....

Do consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Thank you for sharing these details. Vitamin B12 deficiency can have multiple causes, and management depends on the underlying reason, severity of deficiency, and your body’s ability to absorb B12 orally. Oral supplements such as Neurobion Forte can be effective for many patients, but in cases where absorption is impaired (e.g., pernicious anemia, gastrointestinal surgery, or severe deficiency), B12 injections are often considered a standard and safe therapy under medical supervision. B12 injections, when administered appropriately, are generally regarded as safe and rarely cause organ damage. Side effects are uncommon but may include mild injection-site reactions or, very rarely, allergic responses. The decision to switch or add injections should be individualized after reviewing your full medical history, current symptoms, dietary intake, and additional lab results. Disclaimer: This response for general informational purposes only and does not replace an in-person evaluation, diagnosis, or personalized medical advice from your treating physician. Please consult your healthcare provider or a hematologist for a full assessment and to determine the most appropriate next steps for your specific situation.