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Ayurvedic health supplement

2022-07-05 04:49:18
I am a working software professional with high amount of working hours. To balance out l, I try to exercise daily and also play competitive sports during weekends. From past several months, I feel very unergetic especially after my weekend games...i experience a lot of lethargy, pain in my joints etc that takes 2-3 days to recover fully. Some muscle cramps can take weeks to recover. Can i take any ayurvedic supplement like ashvagandha safely to help my active lifestyle and aid recovery and improve overall energy levels? Thanks.
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Answers (9)

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Take Tab Ojorex 2...0..2 after food Medha vati 2...0..2 before food Tab A to Z Daily one after lunch Do daily 21 surya namaskar at least

Answered2022-07-14 18:47:31

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Answered2022-07-06 03:35:07

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You are showing symptoms of increased stress. You need good sleep and healthy lifestyle.
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check Hb. take a consultation with an ayurveda physician

Answered2022-07-05 13:20:22

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Hi For joint pain start Yograj guggul1- 1 tablet BD ( morning-evening) Mahayograj guggul 1- 1tablet BD ( morning - evening with water -Avoid- rice ,curd,maize roti For lethargy,weakness, muscle cramps Take Geriforte - 2 tablet with milk before sleep ( night)
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In summer do not do heavy exercise more than your capacity drink warm water morning Avoid rice , curd, and maize roti

Answered2022-07-05 08:05:33

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Consult Ayurveda physcician for proper diagnosis root cause
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Maintain healthy lifestyle and diet schedule

Answered2022-07-05 07:09:38

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Start proper herbal supplements..
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for further information consult privately

Answered2022-07-05 05:24:18

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Any other diseases Change your diet menu N life style N Do some special yoga N use some Ayurveda herbs If u want best n permanent solution Chat or call me online

Answered2022-07-07 10:08:26

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We can help you with symptoms with the goodness of Ayurveda. For further treatment you can consult online

Answered2022-07-06 07:50:25

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Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

Answered2022-07-05 04:53:41

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