I have been feeling so down lately . I have been feeling like i am loosing myself and maybe the person i ounce was. I am growing more distant with nysekf and the voices in my head grow louder and more demanding. I have been loosing control with what i do with myself . How i act and How i feel. I have been feeling depressed lact of motivation and all alone . I have no idea what do ot how to handle this. I have wanted to cut and self harrm but have not. I am loosing hope that things can get better