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Asthama and pcod

2017-02-28 17:37:54
I have asthama and i want to loose weight is gyming ok for me? Or i have to opt for other excercise?
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Yes gymming is good but you should also do some yoga exercise & pranayama which will help you with Asthma
Next Steps
any form of exercise be it gym or any sport or running, stair climbing, swimming is helpful but u need to regular & continue always if you stop any kind of physical activity it will gain back the weight & infact can increase even more
Health Tips
exercise & be regular do not skip

Answered2017-03-03 18:59:14

YESNO

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