Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Hi.. medicines can help you with your health anxiety.

This is illness anxiety and may need treatmwntif persistent. You will be fine. Just consult with a psychiatrist.

Hello I would suggest you to follow TIP technique whenever you are overthinking T- tap whole body I- intense exercise in which you can jump 10 times P - paced breathing And cons

Greetings,    Thanks for reaching out for better understanding of your issue. As i see you have done good with your RA problem. As you were frightened with the onset of new illness it made you worry full and over thinking about your body and small symptoms could trigger you with huge thoughts. It need proper councelling and short term management with medicine for betterment. Kindly visit your Psychiatrist or have a online consultation

Hi, I appreciate that you reached out with your concern. It’s understandable that dealing with a chronic illness like rheumatoid arthritis can impact your emotional wellbeing. It is a good thing you have it under controlled or at least working on it via healthy lifestyle. These kind of health issues are usually due to chronic stress. I suggest you to work on your stress and manage your anxiety. You can do the same by practicing pranayamas daily, meditation, and progressive muscle relaxation. If you feel, they still persists, you should consider therapy like Cognitive-behavioral therapy (CBT).

You should consult with psychiatrist for these symptoms

Hi What you seem to be having is a typical illness anxiety. But we will need to have a more detailed evaluation to see for the distress and dysfunction due to the same And accordingly draw out a management plan So what I would suggest would be to consult a Psychiatrist (you can take my appointment through Practo) It is quite treatable …so please consult as soon as possible before the severity increases