Hello I have many symptoms but main symptoms I tell u 1 I feel so nervous and heart palpitations before going anywhere,so I mostly avoid due to this problem 2 I feel gastric and acidity also problem when I am having anxious and nervous 3 I don't drink or smoke and don't feel tired and lazy and bad thoughts and overthinking daily 4 I feel sad in night before sleep and after wake up and I feel relax after doing meditation and deep breathing but after in night I face same problem 5 These problem of night stress and morning I face from last two months So tell me how to overcome this and treatment