Download FREE Practo app
Get ₹200 HealthCash
Anxiety problem
Dear sir/mam, last 15days i am suffer from anxity problem anxiety attack on maximum day time there is no anxity in night time my hand & leg is tremor i am so worry i cunsult to physctrite he pescribe me tab dothee 25 mg in three times a day & tab lorazepam half tablet in morning & night, clonazepam use to sos i take alcohol once a week doctor says alcohol whorse your symptoms sir please help what can i do & how long take medicine how long axiety complete gone
if u cant change ur mental health conditions then medicines may be continued for long time.It is bettere to Consult a goos psychologist and tell hin ur whole case history and with the improvement of ur mental health ur medicine may be reduced in doses and then stopped.Along with alopathy medicine u also consult a good homoeopathic doctor for medicinal help.
First of all u consult a psychologist.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.