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Anxiety panic
I got anxiety attack while driving on main highways specially, if sleep late then also or have food not according to my mindset or my stomach can adjust, what are ways to get it correct, I'm taking alprawin .25mg half in morning and half in evening
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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Hi..I suggest you should consult a psychotherapist along with the medication. It will help you to manage and overcome the symptoms of anxiety,stress and sleep disturbance. All the best.
Next Steps
Take professional help. you can consult me for the therapy.
Health Tips
relaxation techniques may help you.
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