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Anxiety or Heart Problem

2021-01-28 16:32:55
Hi, I am suffering from acute anxiety and not feeling well nowadays. Palpitations starts and high blood pressure due to that. Feel dizzy and my mood also very down. My mind always goes to heart and palpitations starts. What to do. Please help
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Answers (2)

Hi..Please try to notice the triggers thar are causing anxiety ..It’s advisable to go for a full body checkup to rule out any other health ailments.If further not able to overcome ...consult a Counseling Psychologist for detailed assessment.Take Care

Answered2021-01-29 03:50:17

YESNO

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Hi try relaxation techniques and meditation. If you have difficulty in this consult a Psychiatrist
Next Steps
relaxation techniques- watch you tube
Health Tips
healthy diet avoiding smoking and drinking alcohol.

Answered2021-01-28 18:14:31

YESNO

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