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Anxiety mental heath

2017-09-28 10:58:29
I really need help with this I am so worried about myself and I was on to aware and they told me text ya
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See Evidence based treatment for anxiety disorders are Medications and therapy like CBT...So go for it.. Consult a Psychiatrist for detailed evaluation and Management of the case... Sleep hygiene measures from Google will help.. Exercise yoga regular meals will help for sure.. Direct consult is also a great option to explore
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Answered2017-09-28 17:40:22

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