I would like to know more about your stress. Several time we take the situation stressful though they may not be as much stressful or they may have good solution. Some time long standing stressful situation cause depression. So you may need stress management and antidepressant therapy after being evaluated by a psychiatrist.

Hello,. Are you having anxiety predominantly or tension all the time now seeping into Depression..with all the information gathered you should visit a Psychiatrist or Psychologist for proper evaluation and Management of your case..try to talk to a family member about this also..have proper meals, brisk walk ..if not doing earlier..it helps... regards Dr Srikant Sharma ANANDAM Psychiatry Centre New Delhi