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Anxiety issues
I have a weird overthinking issue which leads me to anxiety and I feel heaviness in my heart. I've had such a problem a year ago also doctor had said taht it was a minor depression and guided me . It stopped for few months its coming back again.
Answers (4)
Hello Friend, Good that you are seeking a help here. If the problem and symptoms repeat again, then better to take help of a psychologists to find the root cause and suggest suitable solutions to overcome the anxiety.
Next Steps
Consult a psychologists directly or online.
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This is can be managed and overcome through therapy and if required medicine
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You might be having features of recurrent depressive disorder. Anyways consult a clinical psychologist for Detailed psychological evaluation and cognitive behavior therapy for the needful. You may contact me online or visit my clinic in Hyderabad.
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