This problem is very common these days. There's no need of allopathic treatment. First diagnos your prakriti (body nature). It is vataj, pittaj or kafaj. Within 3 to 6 months you will be normal.
Next Steps
Do anulom vilom daily. it is very effective in manovahi srotas vyadhi.
Health Tips
Do daily exercise n take proper sleep n keep your body proper hydrated.