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Anxiety issues

2021-01-23 01:46:27
Hi doctor i would like to share my issue so that i can get well. I had anxiety for a period of time and now i have depersonalization issue and deja vu sometimes pls suggest me some good treatment.
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Answers (2)

Hi, from what you describe it seems that you understand your psychological difficulties well. Main treatment of anxiety and deprsonalisation is psychological therapy. We need to assess you for co-existing psychiatric disorders. Please consult a Psychiatrist or clinical psychologist to formulate. We also need to rule out physical health issues
Next Steps
consult a Psychiatrist or clinical psychologist
Health Tips
write a diary of your experiences. relaxation and meditation will help. avoid smoking and excessive use of coffee. do not take unprescribed medication

Answered2021-01-23 03:01:58

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Detailed assessment is needed. But rest assured, these symptoms are manageable with proper treatment.
Next Steps
Consult a Psychiatrist for detailed assessment

Answered2021-01-23 02:26:05

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