Just because you have diagnosed with anxiety and are currently on medications does not mean that you’ll be on medications all your life
Treatment could last from few months to a year or two, depending on your triggers, ongoing stressors, severity of your current symptoms, underlying personality traits, support system, lifestyle modification- healthy sleep wake cycle, food habits, exercising, meditation, relaxation and breathing exercises.
Answered2024-05-16 16:28:04
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