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Anxiety...
I have too much anxiety, depression and stress.
Nothing helps..............
When you are experiencing negativity around it is natural to feel that there is no way out of it. But the fact that you are reaching out for help means you are taking actions to cope up with it and overcome anxiety and depression. Consult a psychologist for a session, therapy is usually very effective in improving the state of mind.
Next Steps
You could book an appointment through practo for face to face consultation or even online consultation is possible.
Health Tips
Remember you can always overcome any adversity with support and your determination to succeed. Best wishes
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Mental health issues r due to disturbance in the neurochemicals in d brain. So u need not blame urself or nyone els for it. However dese r treatable conditions. Seek help at d earliest for better outcome.
If time is a constraint den consult a psychiatrist online.
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