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ANXIETY...
I am feeling anxious all the time all unwanted and unrelated thoughts come in my mind.i am on medication since last six months and i got some relief..but someday i feel good and on some day i feel anxious the whole day..what shouls i do to get anxiety cleared
I am an online counselor and can help you by counselling and relaxation techniques. Counselling helps to get to the root cause and heels naturally without any side effects. Do get in touch with me. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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Follow my Facebook page "the Cloud Door" for mental health issues
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Hi Sir
Thanks for sharing your feelings here. We will be happy to help you. Medication is not the definitive choice although it helps in extreme anxiety.
Still we need active therapy and regular yoga and exercise.
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I will guide in detail and will rationalize your treatment plan for best results. keep following us in practo.
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Happy to help you
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