You first need to consult and tell your doctor exactly how you feel as many times we tend to use terms that may not necessarily be the condition
As you say you have anxiety disorder .it overlaps with stress , suspicious nature and insecurity, low self confidence etc
We will need to identify the underlying cause for the anxiety and treat that so that you can completely and truly overcome it as opposite to us just Pacifying and giving you medication to calm your nerves for short term relief where you will be dependent every time any factor triggers you
Next Steps
schedule an appointment with a consultant and find the trigger factor and work from there onwards
Health Tips
the time it will take depends on how well you follow the advice given and how open you are to want to overcome it
it's all in your hands