Hello, The description provided by you here is suggestive of an ongoing negative emotional and mood state, high possibility of anxiety and depression. Hence please visit a psychiatrist near you for comprehensive assessment and treatment. A detailed assessment including history, physical examination, and some blood investigation may be required. A combination of mediation and psychotherapy is likely to benefit the described symptoms. Howsoever please be well assured that a proper guidance and treatment will of help to you. Hope this helps you. Best wishes for your health and future.