I feel so anxious all the time. Sometimes feel so choked up and suffocated. Trouble sleeping also. I knew that I am not in good state of mental health from past few years but it has worsened now.
Hi
Thanks for reaching out
We can work on this it seems like anxiety disorder
Needs to be addressed through therapy
Consult with me or any psychologist online therapy session
All the best
As per your symptoms mentioned here, u likely have depression and Anxiety disorder. U need to take treatment for the same which will include both medications and Relaxation therapy and behavioural therapy.
I’ve almost completed 15 days of anxiety medication, but I still don’t feel okay. Even when I
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