1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Anxiety attacks. Can i overcome them?

Anxiety attacks

2021-06-08 10:18:20
Since i heard a bad news of death of a closed one m getting these anxiety attacks in which i feel bit dizzy and tired foggy fr a moment and unable to concentrate,rapid heartbeat .how can i overcome them
102 Views

Answers (3)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
You require a consultation for detailed assessment... You can try deep breath exercises for symptomatic relief
Next Steps
contact online

Answered2021-06-08 12:36:05

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Its normal to have such a reaction because of stressor, for now you can try breathing exercises and talk to someone close about this, a little counselling should be helpful. If the problem persists then consult a psychiatrist.

Answered2021-06-08 10:22:59

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

How long are u experiencing such symptoms?
Next Steps
contact me for needful treatment and counciling

Answered2021-06-08 10:21:31

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How to End an Anxiety Attack?

Inderjeet singh

Anxiety is a general term that describes a variety of experiences, including nervousness, fear, apprehension and worry, ... Read more

Panic Attacks: Signs and Symptoms

Dr.Vikas Patel

Panic disorder is a condition that strikes without reason or caution and can be serious. Indications of panic disorder u ... Read more

8 Ways to Manage Your Anxiety Better, Now!

Ms.Pallavi Tomar

Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficult to deal with. ... Read more

What Are Anxiety Disorders?

Dr.Pankaj B Borade

Nervousness or anxiety is a part of normal life. One may get anxious while speaking in public, or while under stress. Ho ... Read more

5 Signs That Can Help You Identify Anxiety Disorder

Dr.Vasavi Samyukta Sunki(PhD)

Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is ... Read more

Anxiety in Men

Ms.Neha S. Cadabam

Even with all the progress being made in the field of mental health awareness, this topic is still shrouded in secrecy a ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Anxiety of death

566 Views
For the past few weeks, I have been deeply troubled; I am suffering from anxiety and fear of death. Altho ...Read More

Panic Attacks and Anxiety

411 Views
Whenever I hear a bad news I feel panic and anxious. My heart rate increases and feel that pain on myself ...Read More

Death anxiety

398 Views
How to stop overthinking about your current diseases and death anxiety. I'm male age - 22 from pune..

Heart anxity and panic attacks

166 Views
I am suffering from panic attacks and heart anxity since 2 years and I am all done cardiac tests ecg,echo ...Read More

Constant anxiety for death

108 Views
I have been experiencing anxiety attacks having fear of death and being abandonded etc.I dont have any ph ...Read More

Death anxiety

108 Views
I have a history of anxiety, things were normal from past few years , but suddenly from the past week , d ...Read More

Bad dreams of death and fear

53 Views
Hi , I am getting bad dreams of death and get wakeup from sleep from last 3 month , don't know what to do ...Read More

Dealing with Anxiety disorder

75 Views
I constantly worry about things even when there's nothing to worry about, i keep thinking about a problem ...Read More

Anxiety on hearing bad news

53 Views
Can nexito plus can be taken when you are planning for pregnancy . can i take 2 or 3 tablets in a month w ...Read More

Panic attacks

63 Views
Fear of fear Fear of hearing any death news or any sensitive Fear of staying alone at home Anxiety and le ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.